Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Yo-yo dieting is when you purposefully restrict food to lose weight, then stop ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

It may not be an Olympic sport yet, but yo-yo play is serious business. Especially in Cleveland this week, where the world’s most skilled yo-yo players are gathering for The World Yo-Yo Contest. The ...

When Kathy Rosenbaum was growing up in Chickamauga, Ga., her mother, Anna Murray, sewed everything. She made the children's clothes, the curtains, the upholstery, the rugs, her own clothing and ...

On this day in 1991, Yo-Yo made her official mark on Hip-Hop with the release of her debut album, Make Way for the Motherlode. A fierce lyricist, an unapologetic voice for women in rap, and a key ...

GRAND BLANC, MI – Lunchtime at Grand Blanc High School has its own resident street performer. Xaviar McDonald, a Michigan State Yo-Yo competition champion, uses the time to practice his routine daily.