We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Elissa Sanci Elissa Sanci is a senior writer who has reported on label makers, ...

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Nearly two years ago, gyms around the world shut their doors, leaving countless people in search of a new way to fit some daily exercise into their routines. Some fled to the nearest parks and outdoor ...

The viral mini stepper is a cross between a StairMaster and an elliptical machine -- it simulates stair climbing but your feet don't leave the two pedals. Sunny Health See more of our coverage in your ...

We may earn a commission from links on this page. The key to actually using your mini stepper (or any piece of workout equipment) consistently lies in setting yourself up for success from day one.

It’s unfortunate that the stepper is mostly used for calf raises or simply to reach a pull-up bar that’s placed too high in the gym. The equipment is designed to do much more than just be stepped over ...

If strength training is not already part of your workout routine, it can be difficult to know how to start incorporating it. The side of the gym with people lifting weights can seem a lot more ...