Taking care of your long-term mental and physical health is an important part of stress management. However, there isn’t always time to take a nap, hike a fourteener, or read a novel. Thus, here are ...

How you take a distribution can greatly impact your taxes Dr. Melody Bell is a personal finance expert, entrepreneur, educator, and researcher. Melody now develops personal finance curricula, teaches ...

Claiming tax deductions and credits is the easiest way to lower your federal income tax bill. Business owners may be able to reduce taxes by changing how they receive compensation. Workers who ...

Nick Gallo has been a financial content marketer and journalist for over six years. He has deep expertise in credit-related topics, including credit reports and scores, loans and credit cards, and ...

Gout is a painful condition that impacts your joints. Treatment focuses on quickly easing pain and inflammation and avoiding future gout attacks. (Photo Credit: Creatas/Getty Images) The good news ...

Doing mild to moderate cardio, such as walking or biking, for about 30 minutes can help expel gas and move digestion along when you feel bloated. Yoga poses such as Cat-Cow, Torso Twist, Extended ...