For the longest time, since 1977, I have been teaching Labor Law, Legal Ethics and Constitutional Law in various universities and schools in Metro Manila.

Fasting can have a powerfully positive effect on health and lifespan — effects that can now be delivered in a supplement.

Abstract: Producing executable code from natural-language directives via Large Language Models (LLMs) involves obstacles like semantic uncertainty and the requirement for task-focused context ...

A general-purpose Claude Code action for GitHub PRs and issues that can answer questions and implement code changes. This action intelligently detects when to activate based on your workflow ...

Workouts 'I’m 72 and in the best shape of my life: Here’s the 5 simple isometric bodyweight exercises I prioritize to counter age-related muscle loss.' Workouts I’m a personal trainer who works with ...

Welcome! This package contains all the practice materials, sample data, and instructions for 22 exercises + 3 capstone projects designed to teach you problem-solving with Claude Code and Cowork.