Finding balance in the stillness of a one-legged side plank 🧘‍♀️ This is another one of new yoga chick who is currently on view @richartgallerytw till the 28th of April. This is 8”x8” Yoga Chick – One-legged side plank . . . . . . . . . . . Animated by @shiroartstudio Music: I am by Alex G #luciaheffernan #yoga #yogachick #workout | Lucia Heffernan

✅ Glutes Workout using Barbell ① Barbell Single Leg Deadlift ② Barbell Seated Good Morning ③ Barbell One Leg Hip Thrust ④ Barbell Stiff Legged Deadlift 3 sets 12-15 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #legworkout #legday | Fitnesslabo

The inspirational story of a one-legged #cheongsam fashion star. Gui Yuna is from Nanning, Guangxi. She lost her right leg in a traffic accident when she was 7 years old. Raised and continuously encouraged by her mother, she grew up brave enough to face any difficulty. At the age of 17, she was selected to be a professional athlete. Over the next 17 years, she dedicated herself to her sports career and set a world record. Meet this strong and independent young woman in this video! #CuriosityChin