What if there was a reliable way to condition your brain for better experiences and to eliminate self-destructive habits and thoughts? Is it possible to 're-wire' your brain? The answer is #Neuroplasticity, a ground-breaking new discovery in the field of #Neuroscience that has revealed the process of synapse elimination that occurs in a developing brain following the "use it or lose it" principle. Want to learn more about the brain and Neuroplasticity? Click the link below. http://bit.ly/2s2C8lf

Study pinpoints two workouts that give brain plasticity a big boost

I can talk to you about the science. Neuroplasticity. How specific mental skills and habits literally rewire your brain to perform under pressure and stay present in moments of opportunity. I can teach you how to regulate your emotions in a way that honors both who you are and what the moment demands. I can show you the tools, techniques, and technologies we use to train cognitive, emotional, and somatic performance. So why am I showing up like this = simply, as a human? Because in sport, busine

What Is Neuroplasticity? A Psychologist Explains [ 14 Tools]