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Seated Exercises for Older Adults
9:44
Seated Exercises for Older Adults
NATIONALLY RATED HOSPITAL
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YouTubeDartmouth Health
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exe…
已浏览 38.8万 次2023年9月11日
YouTubeHASfit
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…
已浏览 42.1万 次2023年2月20日
YouTubeHASfit
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
已浏览 77.6万 次2021年3月23日
YouTubeMore Life Health Seniors
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines
38:40
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exe…
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YouTubeHASfit
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
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30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
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10-minute Workout for Older Adults
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30 Min Strength Training for Seniors Exercise at Home for Over 60 & El…
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Full Body Home Workout For Seniors | 10 Minutes | The Body C…
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Seated Core Workout for Seniors, Beginners
已浏览 32.7万 次2023年10月10日
YouTubeyes2next
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20 Minute Total Body Standing Strength Workout for Seniors & B…
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30 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Li…
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