In Phase 3 of Athlete 20XX, we jump and develop dynamic strength, agility and explosiveness.⁣ ⁣ Phase 1 builds up Mobility and Strength. You’re going to learn how to articulate the joints of your body purely through supported stability.⁣ ⁣ Phase 2 develops Stability and Balance. How to build the utmost rigidness and solidity in any area of the body. You will learn to move your body in even more fine-tuned ways because of active stabilization.⁣ ⁣ The first two phases should take the most amount o

Training, team building, or travel in China? Angela knows! After visiting XCMG's headquarters in Xuzhou, China, Angela from XCMG Indonesia gained a deeper understanding of how traditional Chinese culture empowers XCMG's solidity and excellence. This experience broadened her perspective on how XCMG expands its global presence through innovation, quality, and sustainability. Together with every XCMGer, XCMG knows the best way forward. #XCMG #SolidtoSucceed #TogetherwithXCMG #WeAreXCMGers #TeamBuil

DEF CON Training Las Vegas Spotlight: Join Davide Cioccia Aug 14-15 for a 2-day hands-on training called "Hackable.sol: Smart Contract Hacking in Solidity" Training.defcon.org for more info from the abstract: "A 2-day full hands-on training where you will learn how to identify vulnerabilities in Smart Contracts written in Solidity. During the course, we will go over 12 labs inspired by the major hacks that saw companies lose millions of dollars, implement Smart Contracts, but also perform securi