5 classes at 7pm a thai class and 4 different boxing sessions from beginners to Amateurs all on the hour every hour all improving and working towards their personal goals in different classes at different levels of ability and fitness 🔥🔥🔥🇬🇧🥊#bolton #boxing #eliteboxing #eliteboxingclub #fitness #motivation #mentalhealth #physicalwellbeing | Elite-boxing Thai-boxing

Boxing starts with good movement. 🥊 Practice your shifts, pivots, L-steps, and lunges to move in, move out, and stay one step ahead. 💥🥊Boxing drill of the day with coach Walid @coach_walid.bx at @theboxthailand in Bangkok, Thailand. 🌆🏠 Interested in Train & Stay packages (all levels welcome) at @theboxthailand? DM for more info! Want to book a private training session with coach Walid? You can book directly from our website or phone app: 🌐 https://theboxthailand.com/book-coaching/ 📲 https

4 sessions on with 4 experienced coaches a class of 6 doing Thai, class of 6 doing boxing and another 2 classes one with just 2 students and another with 1 student not bad value for money!! What are you doing for your health!! | Elite-boxing Thai-boxing