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YouTubeDocJenFit
Balance Isn't Important Until it is!
We don't tend to realize the importance of balance until it is too late. We have a fall... We feel more unstable... We let this turn into fear that prevents us from doing the things we love every day... This is why we interviewed Dr Kelsey Bahr, a Doctor of Physical Therapy and expert in balance training and reducing falls risk. She talks about ...
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