143K views · 1.8K reactions | This drill enhances the outstretched...
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FacebookEco Fitness Swimmer's World
143K views · 1.8K reactions | This drill enhances the outstretched...
Eco Fitness Swimmer's World. Eco Fitness Swimmer's World · Original audio. This drill enhances the outstretched body position of the front crawl stroke. It encourages you to lengthen your body position whilst staying streamlined. It also teaches you to stay low to the water as you breathe and helps you learn how to limit your rotation as you ...
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