First Time Using a Vibration Plate for Fitness

First time using my vibration plate at level 8 while wearing a 10 lb weighted vest and wow… every move felt deeper and more intentional. I’m not rushing to level 10, just building strength, stability, and consistency one level at a time. #richgirlyhealthiswealth #lululemon #weightedvest #fitnessjourney #vibrationplate @Merach fitness @BALA US @Therabody @lululemon