If you’re dating somebody with an avoidant attachment style, here are some tips to have you navigate through the relationship: “I Feel Statements” Not “I Feel Like You” Statements: Initiate conversations about feelings without being accusational. Use “I feel…” instead of “You always…” Also make sure *not* to follow “I feel” with an accusation like, “I feel like you always focused on yourself,” that’s not an emotion, that’s an interpretation. If “I feel” is followed by “you” that’s a signal to ba

Cognitive Behavioral Therapy: Avoidant Personality Disorder

Avoidant Personality Disorder #MentalHealth #Personality | Doctor ASKY