🌟Technique Tip: Over-Straddling in Cross Back Over-straddling can place the X too high on your back, making a safe exit tricky. It also increases the chance of tangled hair and can add strain to your hamstrings, behind your knees and lower back—especially in doubles work. It commonly happens with kids and bendy aerialists. If you teach aerial, this tip is one you'll want to save! 🔑 Preventative Cues: • "Press into your foot locks as you invert." • "Create a strong, active straddle - avoid lett
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🌟Technique Tip: Over-Straddling in Cross Back Over-straddling can pl…
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Save this so you can try it! Hands down our favorite position, Koala seems intimidating until you get it down. 1. Start with your baby on your chest like you're going to burp them, then lean back and slide them down your body until they're straddling your leg. 2. Support their neck with your hand in a C shape below their ears. The palm of your hand should rest between their shoulders. 3. You can lean forward or back to get them positioned just right and their chin touches first with their head t
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Save this so you can try it! Hands down our favorite position, Koala …
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